Massage by joanna

Swedish massage is a classic and foundational massage technique designed to promote relaxation and improve circulation. It involves a series of long, gliding strokes (effleurage), kneading (petrissage), rhythmic tapping (tapotement), friction, and vibration, all applied with varying pressure. (This is more about relaxation less about working out every knot)

Realign and release tension in the deeper layers of muscle tissue with a deep tissue massage, designed to target specific areas of discomfort and promote overall muscle relaxation and pain relief.

Optimize your athletic performance and recovery with a specialized sports massage that targets muscle groups used during sports activities, enhancing flexibility, reducing injury risk, and improving circulation.

✨Short & Sweet 30-Minute Massage✨ Take a quick escape to relax and rejuvenate. A focused 30-minute massage targets your specific problem areas to provide relief from tension and stress, leaving you feeling refreshed. Perfect for a busy schedule, this session offers a moment of relaxation when you need it most.