Massage by joanna

Swedish massage is a classic and foundational massage technique designed to promote relaxation and improve circulation. It involves a series of long, gliding strokes (effleurage), kneading (petrissage), rhythmic tapping (tapotement), friction, and vibration, all applied with varying pressure. (This is more about relaxation less about working out every knot)

Realign and release tension in the deeper layers of muscle tissue with a deep tissue massage, designed to target specific areas of discomfort and promote overall muscle relaxation and pain relief.

Optimize your athletic performance and recovery with a specialized sports massage that targets muscle groups used during sports activities, enhancing flexibility, reducing injury risk, and improving circulation.

Experience the ultimate relaxation with a therapeutic hot stone massage, where heated stones are placed on key points of your body to ease muscle tension and promote deep relaxation.